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Can meditation help you? Absolutely!

Cindy Phillips | MAR 7, 2023

spring equinox
balance
new moon
kundalini
meditation
yoga nidra
energy
clarity
gentle rain yoga
the expansion center
online event
💜 Kristen Marie and Cindy 💜
💜 Kristen Marie and Cindy 💜

Hi friend,

Do you have a plan you’d like to enact, a project you want to create, or an idea brewing that you’d like to take form but you’re unsure how to begin?

Maybe you feel stuck, blocked, or full of doubt, struggling to see what the first step should be...

Or do you tend to begin things but run out of steam before carrying your ideas through to fulfillment?

What if it doesn't have to be this way?

What if you allowed yourself the grace and space to process difficult emotions and energy?

What if you could take care of yourself and step into divine action?

All it takes is your willingness to try...

Yoga Nidra and Kundalini meditations can help you:

  • process difficult emotions and energy, breaking through the holds they can have over you
  • balance your emotions and physical energy so you can level out the peaks and valleys
  • nurture your intuition to guide you into divine action

Join our 4-day online Spring Equinox New Moon event, Yoga Nidra & Kundalini Meditations for Gaining Clarity and Balancing Energy. For details and to register CLICK HERE.

Get to know Kristen Marie and Cindy during our Instagram lives leading up to this amazing offering. You'll get a glimpse of what we do, why we love it, and get to try some short samples of meditations and breathwork with us.

We look forward to seeing you in the IG live chats and practicing with you during Yoga Nidra & Kundalini Meditations for Gaining Clarity and Balancing Energy. Give yourself the gift of meditation to start your spring off right!

Love and light to you,

💜 Kristen Marie and Cindy

Cindy Phillips | MAR 7, 2023

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